Yesterday was not a good day. Actually, it was a day where I just wasted time. Not much did I do. A couple of things got done, but not much. In particular, nothing was done to change what has been foremost on my mind: exercising and doing what I can to lose weight. Why is this?

Many reasons floating in my mind:

• Laziness
• Will I be successful? My mind thinks no
• Fear of failure

Then I thought all the above was based on my assumptions, on what I could (or could not do) in my own strength. But God can help me, if I allow Him access. For example, I started seeing articles of how others lost weight, going on a walking program, and creating a habit. That gave me an idea to start a Face Book page on creating habits. For me, that would be a way of establishing accountability with others. Well, at least that is my idea. I have to see if others will join me.

How about you? Go to my FB page entitled Habit Building and check it out. Send me your comments and hope you can join me for the journey.

Remember: With God, anything is possible. Be strengthened…